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10 Health Benefit of Bitter Melon

health benefits of bitter melon

 Benefit of Bitter Melon

The scientific name for Bitter melon is called Momordica Charantia. It is also known by many names in English such as bitter gourd, bitter squash, balsam pear, etc.  

It belongs to the species of gourd family and widely found in tropical and subtropical region of Asia, Africa, and the Caribbean.