Category Archives: Lifestyle

How to energize yourself | Boost your energy

How To Energize Yourself

    How to energize yourself                   

Feeling sluggish and fatigue could be one of the most nagging experiences in your daily life. You have a hell lot of works to do but you feel so lethargic to get them done at the required time and eventually stress ensued.

 Lack of energy or low energy can make your life a stressful and unhealthy one. When your body could not stay up according to the demand of your daily duty requirement or as long as you require it to stay energized and active, you know it’s the time to do something about it. 

Stress Relaxation Techniques| Stress Management

Stress Relaxation Techniques

Problems from  differents walk of life are inevitable to everyone in certain phases of one’s life. 

Having to live and deal with problems leads to stress or stressful thought which is the most nagging part in a person’s everyday life.

But the good news is that stress is manageable with proper stress relaxation techniques. 

Discovering Your Purpose In Life

Discovering Your Purpose In Life

Discovering Your Purpose In Life 

“There was an enthusiastic phase in my life when I sighed with excitement and eagerness dreaming about my future world and that’s when I saw life as a myriad of fascinating adventures to explore, a collage of dreams to live out.  

5 Ways Of Dealing With Stress|Stress Management

ways of dealing with stress

5 ways of dealing with stress

Stress (of any nature) is unpleasant and it technically eats you alive.  It is like an unwelcomed yet inevitable intruder that intrudes in various phases of everybody’s life (you are not alone! Don’t worry). 

Stress can arise from problems and concerns of different wake of life such as family, friends, job, finance, relationship, work assignment, etc. Dealing with stressful thought is agonizing. 

10 Steps To Become Happy| Key To Happiness

10 steps to become happy

Steps To Become Happy

Happiness is a priceless gift that everyone craves and searches for, a state of mind or being that cannot be bought by the richest people in the world.  But happiness resides in the life of few lucky people who know how to wisely seek it.

There are countless books and articles on the road to happiness and there are endless tips and methods propounded by different people on how to attain happiness in life or the steps to happiness.  

How to cope stress and live positively

How to cope stressAlmost every one of us experiences stress at times. Every person responds to stress differently, so there may not be an exact solution or ways to cope with stress that fits for all.

From a different point of view, stress can be beneficial in one’s life because it helps to shape and develop news skills that needed to adapt throughout our life. It helps us to meet the daily challenges and stimulates us to reach our goal.

7 Genuine reasons why you should respect a woman

Why You Should Respect A Woman

There are countless of reasons why men should treat women with love and respect.

Here are  7 genuine reasons why men should respect a woman.

1. Behind every great man, there really is a great woman-

Tips on staying healthy

tips on staying healthy

Tips on staying healthy: Health is the greatest of all wealth, the most expense and treasured possession of man. It is the divine gift of nature.

With a good health of mind and body, you are the richest of all. Among all the ingredients of happiness, health is the most important ingredient which is why we must give extreme attention to one’s health.

Health is not everything yet without it everything is nothing. When you take care of your health you become more expansive and generous.