Category Archives: Health Issues Articles

Why am I craving sweets?| Four Types of Sugar Addiction

Why am I craving sweets

Are you wondering like why am I craving sweets all of sudden? Or why am I so hungry? In this article, Dr.Teitelbaum explains four types of sugar addiction and how to break them. 

How much does an abortion cost?

How much does an abortion cost?

The cost of an abortion can range from hundred to several thousand dollars, depending upon numbers of factors.

The first factor to ponder upon is- how far along you are in your pregnancy? or which stage of pregnancy you are in? The second factor is whether you are going to doctor’s office, clinic or hospital.

There are different types of abortion and the method of abortion is base on  how long you are pregnant. Your pregnancy is calculated by counting the number of weeks from the first day of your last menstrual period (LMP)

How to Live 100 years |Blue Zones Secret

The Secret of Longevity and healthy life

There are places on earth where almost every men and women live to be 100 years of age and people forgot to die.

It is virtually unusual if you don’t make it to 100 of age in these places. These places have been studied by scientists for quite a long time and have been given a name: “Blue Zones”.

Blue zones happen to exist only in a few places on earth i.e. The Island of Okinawa- Japan, Nicoya, Costa Rica Sardinia- Italy, Loma Linda- California, and Ikaria -Greece

How Does Physical Activity Benefits Your Health

How Does Physical Activity Benefits Your Health

Physical activity for a healthy living! If “An idle’s man brain is a devil workshop,” don’t you also know that an idle body is a host to countless numbers of diseases?  Physical inactivity is one of the common risks that lead to the global high mortality rate.

Regular physical activity is one of the most important things you must do to keep yourself healthy and free  from the devastation chronic disease.  What do you understand of physical activity then? Physical activity precisely means movement of the body that works your muscles and uses your energy.  

What Is Dementia And What Is Early Onset Of Dementia

What is dementia and what is early onset of dementia

 Early onset of dementia

Dementia is a collective condition in a person affected by a host of symptoms caused by various diseases resulting in memory disorder, impaired reasoning and difficulties in communicating.  As a result, the patient’s personality, mood and behavior also can change.  It is a common condition of illness in old people but not necessarily a normal part of ageing or old age.   

Forward Head Posture Fix Review| Mike Westerdal

Forward Head Posture Review

Forward Head Posture Fix  program by Mike Westerdal

The forward head posture become  so common because of our lifestyle, such as whilst driving, sitting poorly on a couch, slumping at the computer or poor sleeping posture and etc.  Yet people hardly realized just how far the damage could go. There are many health issues that go hand in hand with forward head posture. This may include a back pain, breathing problem, neck pain, asthma, headache, decline confidence, sleep disruption and brain fog.

How to energize yourself | Boost your energy

How To Energize Yourself

    How to energize yourself                   

Feeling sluggish and fatigue could be one of the most nagging experiences in your daily life. You have a hell lot of works to do but you feel so lethargic to get them done at the required time and eventually stress ensued.

 Lack of energy or low energy can make your life a stressful and unhealthy one. When your body could not stay up according to the demand of your daily duty requirement or as long as you require it to stay energized and active, you know it’s the time to do something about it. 

Stress Relaxation Techniques| Stress Management

Stress Relaxation Techniques

Problems from  differents walk of life are inevitable to everyone in certain phases of one’s life. 

Having to live and deal with problems leads to stress or stressful thought which is the most nagging part in a person’s everyday life.

But the good news is that stress is manageable with proper stress relaxation techniques.