Category Archives: Diabetes

Healthy diet for gestational diabetes

Healthy diet for gestational diabetes

Looking for a healthy diet for gestational diabetes? Please read on…

Pregnant women who have never had diabetes before, but diagnosed with diabetes only during pregnancy is called gestational diabetes.

Gestational diabetes starts usually between week 24 and 28 of pregnancy when the body does not produce enough insulin (the hormone that helps converts sugar into energy) to deal with  increase glucose that is circulating in your blood to help your baby grow.

How Does Stress Induced Diabetes

How Does Stress Induced DiabetesAlmost every one of us goes through with stress in our daily life. Many times our mind reacts to a harmless event as though it was a real treat. For example, getting stuck in a traffic jam or taking a test. Stress is an unavoidable element of our life.

Stress can be caused by either physical factors (illness or injury) or by psychological factors like work issues, unresolved relationship problems, argument, bereavement or financial problems.

Why obesity causes diabetes?

why obesity causes diabetesIf you are overweight then you have a greater risk of developing type 2 diabetes. However, not everyone who is overweight develops this condition.  There are different factors that drive to type 2 diabetes and the main causing factors are genetics and lifestyle.

If you have extra fat, especially around your abdomen area, it can increase your risk of type 2 diabetes because it changes the way your body responds to insulin.

What Causes High Diastolic Blood Pressure

What Causes Of High Diastolic Blood PressureThe Heart is the hardest working organ in your body, it is estimated that the average human heart works at a rate of 100,000 beats a day, which is equivalent to 2.5 billion beats over a lifetime of 70 years.

When your heart beats, it pumps blood through the arteries.

Arteries are the blood vessels that carry blood from your heart to the rest of your body. 

Blood pressure is not a disease, but a medical condition.  It is  a force of blood moving through arteries.  A person is said to have high blood pressure if it measures 140/90 mm Hg or higher.

Blood pressure is usually  measured by two numbers, Systolic and Diastolic

Systolic measures the pressure in the arteries when the heart beats and it contracts and pushes blood through the arteries to the rest of the body.

When the number is 140 or higher, then it is considered to be hypertension.

Can Type 2 Diabetes Be Reversed|Key To Reverse


Can Type 2 Diabetes Be Reversed“A healthy lifestyle is cornerstones to prevent and delays the subsequent development of diabetes or even reverse type 2 diabetes”. Dr. Doveine

Reversing type 2 diabetes is much about changing your lifestyle. According to a certain medical research, it affirms that up to 50% of people with type 2 diabetes can eliminate their medication dependency within 3 weeks by implementing a healthy lifestyle change, which encompasses a low fat, plant food diet, and regular daily exercise.

What causes diabetes type 2

What causes of type 2 diabetesIn general, diabetes cannot be cured once it has been diagnosed. However, People with type 2 diabetes can reverse their diabetic condition without utilization any medication by lifestyle alteration.

“We have seen various individuals reverse their condition, says Dr. Michelle Magee, director of the MedStar Diabetes Institute in Washington. However, it takes a real commitment for the rest of their lives” she notes.

It may not be appropriate to use the word “cured” in diabetes because there are many possibilities that your diabetes can come back one day.

Diabetes And Sex Life|Erectile Dysfunction

Diabetes and sex Diabetes and sex have a correlation with each other, your diabetes can affect your sexual function. According to a particular study, men with type 2 diabetes are  three times more likely to have a sex problem than those without diabetes.

It is estimated that nearly 50% of the people with diabetes have trouble with sexual function. And this trouble usually comes in the form of erectile dysfunction. Erectile function is a condition where a man is unable to get or keep an erection for intercourse.

How to live healthy with diabetes

how to live healthy with diabetes

Diabetes shouldn’t stop you from doing the activities you want

If you are  looking for how to live healthy with diabetes then you are not alone, the number of people with type 2 diabetes is getting more common. However, the good thing about type 2 diabetes is that it is not at all gloom and doom.