Category Archives: Diabetes

How Diabetes Affects Your Heart, Kidney and Eyes?

How Diabetes Affects Your Heart

Diabetes is a group of disorders that is characterized by high blood glucose levels that persist over a long period of time.

It is one of the most common diseases of our time.

Safest Artificial Sweeteners For People With Diabetes

safest artificial sweeteners

Artificial sweeteners offer a good alternative to sugar for people with diabetes.  Unlike sugar, artificial sweeteners generally won’t increase sugar blood level as they are not carbohydrates. Your blood sugar level rises when you eat food containing carbohydrates.

Today natural sugar substitutes are found in different foods and beverages, including cereals, yogurt, sugar-free gum, diet sodas, candy and many other products.

Can Chocolate Help Prevent Diabetes and Heart Diseases?

Chocolate help prevent Diabetes and heart Diseases

For many people who are on the quest to weight loss can see chocolate as an enemy as they are high in fat and sugar.

However, Studies are increasing showing that a moderate consumption of chocolate can significantly lower the risk of diabetes and heart diseases and can actually help us stay slim.

14 Foods And Plants That Are Helpful For Diabetes Patients

Foods And Plants That Are Helpful For Diabetes Patients

A diabetic patient needs to know well about the items of food and its quantity that they should take every  day. Like a  normal and healthy person, he should also take a nutritious and balanced diet. The quantity of the diet constituents of fats, proteins, carbohydrates etc. and the functional distribution of different meals should be maintained well for healthy life.

Healthy diet for gestational diabetes

Healthy diet for gestational diabetes

Looking for a healthy diet for gestational diabetes? Please read on…

Pregnant women who have never had diabetes before, but diagnosed with diabetes only during pregnancy is called gestational diabetes.

Gestational diabetes starts usually between week 24 and 28 of pregnancy when the body does not produce enough insulin (the hormone that helps converts sugar into energy) to deal with  increase glucose that is circulating in your blood to help your baby grow.

How Does Stress Induced Diabetes

How Does Stress Induced DiabetesAlmost every one of us goes through with stress in our daily life. Many times our mind reacts to a harmless event as though it was a real treat. For example, getting stuck in a traffic jam or taking a test. Stress is an unavoidable element of our life.

Stress can be caused by either physical factors (illness or injury) or by psychological factors like work issues, unresolved relationship problems, argument, bereavement or financial problems.

Why obesity causes diabetes?

why obesity causes diabetesIf you are overweight then you have a greater risk of developing type 2 diabetes. However, not everyone who is overweight develops this condition.  There are different factors that drive to type 2 diabetes and the main causing factors are genetics and lifestyle.

If you have extra fat, especially around your abdomen area, it can increase your risk of type 2 diabetes because it changes the way your body responds to insulin.

What Causes High Diastolic Blood Pressure

What Causes Of High Diastolic Blood PressureThe Heart is the hardest working organ in your body, it is estimated that the average human heart works at a rate of 100,000 beats a day, which is equivalent to 2.5 billion beats over a lifetime of 70 years.

When your heart beats, it pumps blood through the arteries.

Arteries are the blood vessels that carry blood from your heart to the rest of your body. 

Blood pressure is not a disease, but a medical condition.  It is  a force of blood moving through arteries.  A person is said to have high blood pressure if it measures 140/90 mm Hg or higher.

Blood pressure is usually  measured by two numbers, Systolic and Diastolic

Systolic measures the pressure in the arteries when the heart beats and it contracts and pushes blood through the arteries to the rest of the body.

When the number is 140 or higher, then it is considered to be hypertension.